Space Truck

When the scales at the doctor’s office showed a ten pound gain since my last annual physical, I was shocked. My doctor told me I needed to decide right then if I was going to let the weight creep up and up or if I was going to take control. For most of us, putting onweight as we age is very easy to do. Getting it off takes commitment. I decided on the commitment. My doctor suggested walking as a safe, easy way to get back in shape. Walking in my neighborhood after I get home form work wasn’t an option soi decided to get a treadmill. the Merit Fitness 725T Treadmill was my choice because off it’s reliability, quiet operation and storability. The weight is under control and I’m still walking four times a a week to keep it off.