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I watched the Oprah Winfrey Show’s November 10, 2004. They were promoting a TLC show called “10 Years Younger in 10 days.” So I went and bought the book they discussed, “The Perricone Promise, Look Younger, Live Longer in Three Easy Steps.” Because of this book I now am a much healthier person living a much healthier lifestyle. I now know that we all can make better nutritional choices. So, the best I can do for the world is becoming healthier and wealthier myself. I am so glad someone like Oprah cares about health and came out and did this show. Not only did I learn about this book, I learned about The Green Tea Diet which I have tried and love. Thanks Perricone, Oprah, and The Green Tea Diet.