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Nobody likes being called a nasty name, except maybe if they are about to begin the Fat Loss 4 Idiots diet plan. People on this plan like to be known as certified idiots. The plan is based on food combinations and eating intervals. For many of us who have dieted in the past we all know what it feels like to be hungry and nobody likes it. This plan has you eat several times a day and that does help you feel less hungry and helps keep your blood sugar more even. The best part is this diet doesn’t starve you.