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I was waiting in the lobby at the doctor’s office for my visit.  Just my annual check up.  I was reading the health magazine that was sitting on the table, and had started skimming an article on omega 3.  I had a couple of friends that had talked about it before, and loved, it but I guess I just didn’t know that much about the benefits of taking it.  I was really surprised by all the good it did.  My name was called.  I decided to take the article into my appointment.  I wanted to see what my doctor thought about it as well.